Be the energy you want to attract.

Fitness became a big part of Kate’s life in 2014 when she became a health coach and yoga instructor whilst living in the Cayman Islands. Returning home in 2015 to further her certification, Kate expanded her skills to Zuu & Ankorr, personal training and group fitness. In 2017 her media and fitness worlds came together as spin instructor at the new and very popular Bike Bar, where she takes to the stage, mic in hand, to motivate and inspire. 

 Kate is on a mission to help others live a happier, healthier, more fulfilling life. Her passion and positive energy have made her highly sought-after for health and wellness events as MC and Keynote Speaker, where she covers topics from fitness and mental health, to intuition, life in the media, women empowerment and how to move through personal and emotional pain.